Ages: 14 - 17

Thursday Oct 22 TIME: 7:00 pm-9:00 pm

Thursday Oct 29 TIME: 7:00 pm-9:00 pm

This weekly training session will be hitting-based with a focus on each player developing a higher exit velocity, more explosive swing and better barrel to ball rate.

Additionally, each session with incorporate a strength or speed/agilty portion.

There will be a instructional period followed by reps reinforcing the skills covered and a competitive hitting skills contest at the end of each session.