Tuesday Oct 20 TIME: 7:00 pm-9:00 pm
Tuesday Oct 27 TIME: 7:00 pm-9:00 pm
This weekly training session will be defensive-based with a focus on each player developing a stronger skillset at their position of choice.
Additionally, each session with incorporate a strength or speed/agilty portion.
There will be a instructional period followed by reps reinforcing the skills covered and a competitive defensive skills contest at the end of each session.